What I Cooked Last Night
One of my friends asked me how I cooked every night and made it easy and different. So I thought I’d start posting what I actually do each night so you can see how easy it really is to make a good, healthy meal every night.
So - last night we had grilled flank steak, roasted rosemary potatoes and steamed zucchini. I rubbed the steak with a light coating of olive oil, salt and pepper and grilled it in a cast iron grill pan on the stove, 5 minutes on each side for medium rare. (Let it rest at least 10 minutes before you slice it.) I diced red new potatoes in about 1/2 inch dice, drizzled them with olive oil, sprinkled with chopped, fresh rosemary, salt and pepper and roasted at 375 degrees for 25 minutes. I cut the zucchini into discs and thinly sliced red onion, put them in a steamer basket over simmering water with salt, pepper and a teaspoon of butter. Covered and cooked for 20 minutes (I like them really tender; you can do it for less if you like them crisper). That’s my under 30 minute meal for last night.
We went out of town over the weekend, and when we got back, 3 bananas in the fruit basket were a little over the hill. So yesterday I decided to make banana nut bread. I use a recipe handed down from my grandmother, and I honestly have no idea where she got it. The bread tastes delicious, but it never really rises and has a tendency to sink in the middle. The only leavening in this old recipe is a teaspoon of baking soda dissolved in 4 tablespoons of buttermilk. I started thinking about it, and the buttermilk we buy today is very different from the fresh, real buttermilk of 60 or 80 years ago. It’s made with chemicals, and is much less naturally acidic than its authentic, antique cousin. I think I’ll start playing with the leavening beginning with adding some baking powder. I’ll put the recipe at the bottom, and if anyone wants to try anything different, I welcome your comments.
Mamaw’s Banana Nut Bread
1 ½ cups shortening
1 ½ cups sugar
2 eggs
1 teaspoon vanilla
½ teaspoon salt
3 bananas, mashed
1 teaspoon soda
4 tablespoons buttermilk
1 ½ cups flour
1 cup pecans
Cream shortening and sugar. Add eggs one at a time. Add vanilla and salt. Add mashed bananas. Combine soda and buttermilk and let stand until foamy. Add alternately with flour. Fold in pecans. Divide into two loaf pans. Bake at 325° for 45 minutes. Check for doneness; may need 15 minutes more.